Dry Brushing
Dry Skin Brushing: Dry skin brushing is a simple way of improving and maintaining our physical well-being. And…
October 24, 2019Latest Articles
Energy, Please!
Energy matters In a world where we are constantly racing around, energy seems to be the one thing…
October 17, 2019Local magazine highlights Vitalife in fall issue…
http://beachesliving.ca/assets/pdf/BLife_2019Oct.pdf
October 8, 2019The Gut-Brain Connection
What’s the Connection? Studies have shown there is potential harm associated with an imbalance in the microbiome due…
September 26, 2019Constipation
What causes constipation? Hard, dry stool happens when the colon absorbs too much water. Normally, when food moves…
May 21, 2019